chill out

英 [ˈtʃɪl aʊt]

美 [ˈtʃɪl aʊt]

（疲劳、紧张过后）放松，松弛

柯林斯词典

PHRASAL VERB (疲劳、紧张过后)放松，松弛
Tochill outmeans to relax after you have done something tiring or stressful.
1. After raves, we used to chill out in each others' bedrooms.
  以前每次狂欢派对过后，我们都会到彼此的卧室去放松一下。

verb

become quiet or calm, especially after a state of agitation
1. After the fight both men need to cool off.
2. It took a while after the baby was born for things to settle down again.
Synonym:calmcalm downcool offsimmer downsettle downcool it

So it'll be nice to just stop and chill out a bit.
所以停下来休息一下会很不错。
I just, uh, need to chill out for the next a few days.
我只是，嗯，只是需要在接下来的几天时间好好放松一下。
When I've got a lot on my mind, I prefer to chill out a bit with a coffee with friends.
当我心事很多的时候，我喜欢和朋友们喝杯咖啡放松下。
I'm sick of studying at weekends. I just want to chill out.
我很讨厌周末学习，我想放松一下。
He thought I was too clingy and asked me to chill out.
他觉得我太粘人了，要我对他放松一点。
Chill out! We're not going on star search.
冷静！我们可不是去搜索星球。
Let's just do a bong hit and chill out, okay?
外面开始凉了，我们去生火，好吗？
I haven't had a chance to chill out these last few days getting ready for school.
过去几天为了准备开学而没有机会休息。
And I know that you like to chill at the museum.
谢谢你教我。我想今晚我到我的朋友家去chillout。
I just chill out and play some ice hockey before moving to USA.
在去美国之前我冷静下来并且打了会儿冰球。